Neck pain is a prevalent issue, affecting millions of people worldwide. Whether your neck pain stems from an injury like whiplash or a condition like degenerative disc disease, treatment from your “chiropractor near you” is crucial for preventing chronic discomfort. Coast Family Chiropractic in Costa Mesa, CA, offers several chiropractic techniques to help with neck pain. Learn more about frequent causes of neck pain and chiropractic treatments for them below.
Causes of Neck Pain
Neck pain can arise due to various factors. Some people feel neck pain naturally due to wear and tear from aging, while others experience pain from an injury or condition. Frequent causes of neck pain that our chiropractor treats include the following:
- Muscle strains and sprains: Overexertion, poor posture, or sudden movements can strain or sprain the muscles and ligaments in your neck.
- Whiplash: This is a common neck injury caused by a forceful back-and-forth head and neck movement, often resulting from a car accident.
- Degenerative disc disease: As discs in your spine deteriorate with age, they can irritate surrounding nerves and cause neck pain.
- Arthritis: Inflammation of the joints in your spine, including those in your neck, can lead to pain and stiffness.
- Poor posture: Slouching or hunching your shoulders for extended periods may strain your neck muscles.
Chiropractic Care for Neck Pain
Chiropractic care offers a holistic and non-invasive approach to neck pain treatment. Our chiropractor will determine the underlying cause of your discomfort and develop a treatment plan to help you move and feel like you used to. This plan may include the following:
- Spinal adjustment: Our chiropractor applies controlled force to specific spinal joints to improve alignment and range of motion.
- Spinal decompression: This technique uses gentle traction to create space within the spinal canal, helping relieve nerve pressure.
- Cold laser therapy: Low-level laser therapy can reduce inflammation and promote tissue healing.
- Muscle stimulation: Electrical muscle stimulation can help relax tense muscles and improve blood flow to the affected area.
- Myofascial release: This hands-on technique targets trigger points and tight fascia to relieve muscle tension and pain.
Additionally, our chiropractor can provide lifestyle and nutritional advice to promote overall well-being and support neck pain recovery. We might also recommend stretching and strengthening exercises to improve flexibility and core strength, helping prevent future neck pain episodes.
Get Effective Neck Pain Treatment Today at Coast Family Chiropractic
If you are experiencing neck pain that significantly impacts your daily life, do not hesitate to contact your “chiropractor near you” at Coast Family Chiropractic in Costa Mesa, CA. Our chiropractor will work with you to develop a personalized treatment plan that helps you feel your best again. Call us and schedule a consultation today at (949) 722-7572 to discuss how we can help you achieve lasting neck pain relief.